New to fitness? Want a better idea of how to use our equipment? Need guidance on which machines to use? We're here for you. At the Y, you will find new opportunities and the resources you need to tap into your potential. 


What Is a Wellness Center Orientation?

  • 2 Free 30 minute sessions
  • Discover all that the wellness center has to offer
  • Get free guidance on machine use from our wellness coaches


How Do I Get Started?

  1. Schedule an appointment to meet with one of our awesome wellness coaches.
  2. Familiarize yourself with the equipment.
  3. Start your fitness journey.